While our philosophy is to only use your Brazilian Jiu-Jitsu knowledge as a last resort, there is a sense of security, confidence and safety that comes from understanding these self-defence techniques.
Commitment is key to success in all areas of life, and our BJJ classes promote discipline and focus in your child from day one. Watch your child thrive as they learn how to set goals, follow through and push past their limits.
Unlike striking martial arts, BJJ focuses on grappling and submission techniques, which means that there is less risk of head trauma. We also have strict safety protocols in place, including proper warm-up, appropriate training partners, and the use of protective equipment.
BJJ is a fun way to keep your child fit and healthy that builds coordination and encourages movement to be a part of their lifestyle.
Looking to help your child build character and integrity? Our BJJ classes teach values such as respect, humility, and perseverance, instilling these important traits in your child as they grow and develop.
Socialisation is a key part of any child's development, and our BJJ classes provide a safe and welcoming space for your child to make new friends and connect with other kids who share their interests.
As a parent, you want to ensure that your child is safe and able to defend themselves if necessary. However, many traditional sports and activities do not provide the practical self-defence skills that Brazilian Jiu-Jitsu (BJJ) can offer. In today's world, it's important for kids and teens to learn how to defend themselves against bullies, strangers, and other potential threats.
Moreover, some parents may be hesitant to enrol their children in BJJ classes because they worry about the intensity of the training, the risk of injury, or the suitability of the instruction for their child's age and abilities. They may also worry about the negative impact of video games and social media on their child's health and well-being, and want them to engage in more physically active pursuits.
At Underdog Evolution, we understand these concerns and provide a safe and supportive environment for kids and teens to learn BJJ while emphasising self-defence. Our experienced coaches are trained to work with children and teenagers and tailor the instruction to suit their age, abilities, and goals.
We believe that BJJ provides practical self-defence skills that can be applied in real-world situations, and can also build confidence, discipline, and mental resilience. Our curriculum focuses on the fundamentals of BJJ including ground control, anatomy education, threat recognition and how to safely apply submissions. We also teach important life skills such as respect, perseverance, and humility.
By enrolling your child in Underdog Evolution, you can give them the tools they need to defend themselves and stay safe, while also promoting physical fitness and a healthy lifestyle.
The driving force behind Underdog Evolution - a martial arts training program unlike any other. With over a decade of experience in martial arts including Brazilian Jiu-Jitsu, Muay Thai and Mixed Martial Arts, Ben has honed his skills both as a practitioner, competitor and coach.
But his expertise doesn't end there. Ben also spent six years as a personal trainer, obtaining a Certificate III and IV in Group Fitness and Personal Training where he specialised in core strength development, sports specific functional movement and injury prevention. This combination of knowledge and experience has allowed him to cultivate a unique approach to coaching that goes beyond just physical training.
Ben's students, past and present, have benefitted from his unwavering support and guidance both in and out of the gym. Whether it's preparing for a competition or just seeking personal growth, Ben is committed to creating an environment that fosters growth and empowers students to push themselves beyond their limits.
Join Underdog Evolution and discover the transformative power of martial arts under the guidance of an exceptional coach who's dedicated to helping your child achieve their full potential.
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting and grappling techniques. It originated in Brazil in the early 20th century, and is based on the principles of Japanese Jiu-Jitsu.
BJJ is known for its emphasis on leverage, technique, and submission holds, rather than relying solely on strength and striking techniques. Practitioners of BJJ aim to gain a dominant position on the ground and use joint locks, chokes, and other submission techniques to force their opponents to tap out or surrender.
It's not necessarily that one martial art is inherently better than the other for kids. Both Brazilian Jiu-Jitsu (BJJ) and Muay Thai can offer benefits to children, including improved physical fitness, confidence, and self-defence skills.
However, BJJ may be a safer option for kids due to its focus on grappling and submission techniques, which carry less risk of head trauma than striking martial arts like Muay Thai.
Additionally, BJJ often emphasises positional control and restraint, which can be helpful for kids who may be more impulsive or aggressive.
You can see our timetable here. Please keep in mind this is our initial launch timetable, and we will build this out as we grow.
No need to go out and purchase gear for your child's trial classes. Feel free to send them in activewear and bring a water bottle and towel.
| WE PROVIDE | YOUR CHILD GETS |
|---|---|
| BJJ classes | • Improved fitness and coordination • Self-defence • Problem-solving skills • Discipline • Mental resilience • Humility and respect • Community |
| Quality instructors | •Superior learning environment • Support to achieve their goals • Personal progression • Overcoming challenges • Mentorship |
| Safe and clean gym | • Reduced likelihood of injury • Reduced likelihood of infection |
| Events & Seminars | • Increase knowledge and skills • Boosted feeling of community • Build friendships and relationships |
Are you ready for your child to grow their resilience and fitness too? Sign up now for a risk-free one week trial of unlimited classes! Experience the full Underdog vibe by attending as many classes as you want, no strings attached. That's right, $39 value completely free.