Train. Learn. Grow. No Egos. No Gimmicks.

MORE THAN A WORKOUT

Get fit and build confidence in a supportive, structured environment. Not a fight gym. Not a trend. A place where underdogs rise - and real progress happens.

OUR PROGRAMS

Focus on one or blend them all - either way, you’ll level up 👇

GRAPPLING

Brazilian jiu jitsu

CONTROL, STRATEGY & SUBMISSIONS

Learn one of the most effective martial arts for self-defence, competition, and overall fitness.

STRIKING

Muay Thai

POWER, PRECISION & CONDITIONING

Develop striking skills with real-world applications while improving endurance and strength.

KIDS (5+)

Brazilian jiu jitsu

CONFIDENCE, FOCUS & DISCIPLINE

BJJ is more than just a martial art for kids - it’s a tool for building confidence, resilience, and respect.

GRAPPLING

Wrestling

GRIT, CONTROL & EXPLOSIVE MOVEMENT

Build strength, balance, and agility while learning the foundation of takedowns and positional dominance.

MIXED MODALITIES

MMA

BLEND STRIKING, GRAPPLING & CONTROL

MMA combines the best of striking and grappling - giving you a well-rounded skill set for both sport and self-defence.

STRENGTH & CONDITIONING

Fitness

STRENGTH & ENDURANCE

Whether you’re looking to level up your martial arts performance or just get in shape of your life, this program is designed to build real-world strength and endurance.

GRAPPLING

Brazilian jiu jitsu

CONTROL, STRATEGY & SUBMISSIONS

Learn one of the most effective martial arts for self-defence, competition, and overall fitness.

STRIKING

Muay Thai

POWER, PRECISION & CONDITIONING

Develop striking skills with real-world applications while improving endurance and strength.

KIDS (5+)

Brazilian jiu jitsu

CONFIDENCE, FOCUS & DISCIPLINE

BJJ is more than just a martial art for kids - it’s a tool for building confidence, resilience, and respect.

GRAPPLING

Wrestling

GRIT, CONTROL & EXPLOSIVE MOVEMENT

Build strength, balance, and agility while learning the foundation of takedowns and positional dominance.

MIXED MODALITIES

MMA

BLEND STRIKING, GRAPPLING & CONTROL

MMA combines the best of striking and grappling - giving you a well-rounded skill set for both sport and self-defence.

STRENGTH & CONDITIONING

Fitness

STRENGTH & ENDURANCE

Whether you’re looking to level up your martial arts performance or just get in shape of your life, this program is designed to build real-world strength and endurance.

GRAPPLING

Brazilian jiu jitsu

CONTROL, STRATEGY & SUBMISSIONS

Learn one of the most effective martial arts for self-defence, competition, and overall fitness.

STRIKING

Muay Thai

POWER, PRECISION & CONDITIONING

Develop striking skills with real-world applications while improving endurance and strength.

KIDS (5+)

Brazilian jiu jitsu

CONFIDENCE, FOCUS & DISCIPLINE

BJJ is more than just a martial art for kids - it’s a tool for building confidence, resilience, and respect.

GRAPPLING

Wrestling

GRIT, CONTROL & EXPLOSIVE MOVEMENT

Build strength, balance, and agility while learning the foundation of takedowns and positional dominance.

MIXED MODALITIES

MMA

BLEND STRIKING, GRAPPLING & CONTROL

MMA combines the best of striking and grappling - giving you a well-rounded skill set for both sport and self-defence.

STRENGTH & CONDITIONING

Fitness

STRENGTH & ENDURANCE

Whether you’re looking to level up your martial arts performance or just get in shape of your life, this program is designed to build real-world strength and endurance.

59+ Five Star Reviews

WHAT OUR MEMBERS THINK

"I started training at Underdog Evolution from opening day and I can say with full confidence that this is by far the best gym I've ever had the pleasure of training under. The coaches are incredibly supportive and I've noticed a significant improvement in both my skills and self confidence in such a short time of starting here. Underdog Evolution also provides such a wide variety of classes, from general fitness to a multitude of separate martial arts, with classes for both kids and adults, ensuring there's something for everyone here. I've made great connections with fellow students here and I look forward to every class.Such a lovely community and I'm proud to be part of the pack. No matter if you're new to martial arts or have already started your journey, you'll certainly find your place here."

Jonty

"I have been training with my family and I at underdog evolution since it was pretty much opened. This is a great family friendly gym that has you welcomed the moment you arrive. The staff and coaches are very friendly and helpful in what you are looking to get out of in your martial arts journey and support you in any way they can possible.If you are looking to signing up your kids don't hesitate your children will love the jiu jistu program. My 2 daughters have learnt life long skills and I have the confidence they will be able to defend them selfs in the future thanks to this great gym!"

Jarred

"Underdog is by far the best gym I have ever trained at! They offer a wide range of classes, from fitness and Muay Thai to Jiu-Jitsu, catering to all levels—from beginners to advanced—and regardless of fitness level. Ben and his team are incredibly friendly, approachable, and genuinely care about helping everyone reach their goals. Ben has put together a fantastic group of skilled and supportive coaches who bring unique perspectives to their respective disciplines. Plus, all of this is offered at a great price. If you're looking for a motivating and inclusive environment to train, this is definitely the place to be!"

Christian

"Underdog Evolution is the perfect place for families looking to get active together in a fun and supportive environment! The team, led by Ben & Chloe, create such a welcoming atmosphere where everyone—from kids to adults—can learn martial arts and improve their fitness at their own pace. My family loves the positive energy and the way the coaches encourage and guide each person, making sure they feel comfortable and confident. It’s a fantastic space for all skill levels, and I can’t recommend it enough for families who want to train and grow together!"

Gavin

"My middle child (10) attends BJJ three times a week. Ben is a great instructor - just the right mix of serious and entertaining for the younger kids. Our child is so excited to participate, and enjoys it much more than the local karate school he tried, which he described as "learning to punch the air" (no contact). All the staff are friendly and helpful, and the facilities spotless. Altogether a great experience. And they even allow you to pause payments if you'll be away for a week - there's no financial pressure at all like so many gyms or similar. Big 👍 from me."

Duncan

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What Makes Us Different

Why Underdog?

✔️ Beginner-Friendly, But Serious About Skill
Whether you’re new to martial arts or looking to sharpen your technique, we’ve built a program that supports real progression - without the intimidation.

✔️ No Egos. No Cliques. Just Real Training.
We’ve built a gym where people push each other to improve, not tear each other down. You’ll train hard, but in an environment where everyone looks out for each other.

✔️ Structured Coaching, Not Random Classes
We focus on modern, competition-tested techniques, taught in a way that makes sense - so you’re actually learning, not just going through the motions.

✔️ A Community That Backs You Up
Martial arts is tough - but you won’t be doing it alone. At Underdog Evolution, your training partners become your team, and the gym becomes your second home.

Let's Roll
UNDERDOG EVOLUTION

1571 Burwood Hwy
Tecoma, 3160